The Science of Attention: Maximizing Your Potential in a Distracted World

In the fast-paced world we live in, it’s easy to feel overwhelmed and distracted. However, a simple yet profound principle can help us regain control and find balance: “The Science of Attention: Maximizing Your Potential in a Distracted World” In this article, we explore the transformative power of attention and how it can shape our Read more about The Science of Attention: Maximizing Your Potential in a Distracted World[…]

When spirituality is a marker of wisdom

Wisdom has gained increasing interest among researchers over the last few decades as a biologically based personality trait relevant to physical well-being and mental health. Previous studies have identified six common, measurable components of wisdom: pro-social behaviors (empathy, compassion, altruism and a sense of fairness), emotional regulation, self-reflection or insight, acceptance of divergent perspectives, decisiveness Read more about When spirituality is a marker of wisdom[…]